Come Bee Fit

I started walking again today. After months of being at it in 2020 (thanks to @girltrek), I messed around and let the seasonal blues get me off my game from October through the end of December. Result: Gained 9 lbs of the 55 I lost over the year back. The weight wasn’t only on my body, but it also weighed down on my mind and soul.

I want you to know you aren’t alone. Sometimes we get backed up, and then we get back up.

Wellness is beautiful because it isn’t offended by being placed on the back burner, and it doesn’t get an attitude with you when you pick it back up. It just rolls right along with you. Now that’s bae.

I invite you to start again right now or tomorrow. Come back and share how you feel with our community. We will Bee right here.